Highest-protein foods

Foods ranked by protein content per 100 g.

1271 ranked foods

#	Food	Category	g
501	Hyacinth beans, cooked	Legumes & Soy	8.1
502	Soy sauce (shoyu)	Legumes & Soy	8.1
503	Cornmeal	Grains	8.1
504	Baby lima beans, cooked	Legumes & Soy	8
505	Kidney beans, canned	Legumes & Soy	8
506	Macadamia nuts	Nuts & Seeds	7.9
507	Sweetened condensed milk	Dairy	7.9
508	Raisin bread	Grains	7.9
509	Moth beans, cooked	Legumes & Soy	7.8
510	Lima beans, cooked	Legumes & Soy	7.8
511	Macadamia nuts, dry roasted	Nuts & Seeds	7.8
512	Hummus	Legumes & Soy	7.8
513	Black-eyed peas, cooked	Legumes & Soy	7.7
514	English muffin	Grains	7.7
515	Imitation crab	Seafood	7.6
516	Bay leaf	Herbs & Spices	7.6
517	Fava beans, cooked	Legumes & Soy	7.6
518	Raisin bran cereal	Grains	7.6
519	Brown rice, raw	Grains	7.5
520	Ricotta cheese	Dairy	7.5
521	Ricotta, whole milk	Dairy	7.5
522	Navy beans, canned	Legumes & Soy	7.5
523	Adzuki beans, cooked	Legumes & Soy	7.5
524	Acorn flour, full-fat	Nuts & Seeds	7.5
525	Breadfruit seeds, raw	Nuts & Seeds	7.4