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Lowest-calorie foods

Foods ranked by energy per 100 g, lowest first.

1271 ranked foods

#Foodkcal
401Pear nectar
60
402Pineapple, canned in juice
60
403Tamari (gluten-free soy sauce)
60
404Cow's milk, whole
61
405Feijoa, raw
61
406Leek, raw
61
407Mandarin oranges, canned in syrup
61
408Yogurt, whole milk, plain
61
409Fava beans, fresh, cooked
62
410Natal plum (carissa), raw
62
411Black currants, raw
63
412Blackcurrant, raw
63
413Cherries, sweet, raw
63
414Gold kiwifruit, raw
63
415Yogurt, plain, low fat
63
416Blackberries, frozen
64
417Yellow grits, cooked
65
418Lotus root, cooked
66
419Lychee, raw
66
420Soursop, raw
66
421Apples, canned
67
422Corn, canned
67
423Applesauce, sweetened
68
424Guava, raw
68
425Oysters, canned
68
How this is calculatedformula · basis · source

Formula: energy (kcal) per 100 g

Basis: Per 100 g edible portion.

Source: USDA FoodData Central. Foods missing this value are not ranked (missing ≠ zero).