Lowest-calorie foods
Foods ranked by energy per 100 g, lowest first.
1271 ranked foods
| # | Food | Category | kcal |
|---|---|---|---|
| 426 | Salsify, cooked | Vegetables | 68 |
| 427 | Abiyuch, raw | Fruits | 69 |
| 428 | Goat milk | Dairy | 69 |
| 429 | Grape leaves, canned | Vegetables | 69 |
| 430 | Grape leaves, canned | Vegetables | 69 |
| 431 | Grapes, raw | Fruits | 69 |
| 432 | Green peas, canned | Vegetables | 69 |
| 433 | Strawberry guava, raw | Fruits | 69 |
| 434 | Mint (peppermint), fresh | Herbs & Spices | 70 |
| 435 | Persimmon, raw | Fruits | 70 |
| 436 | Fava beans, canned | Legumes & Soy | 71 |
| 437 | Grits, cooked | Grains | 71 |
| 438 | Kumquat, raw | Fruits | 71 |
| 439 | Oatmeal, cooked | Grains | 71 |
| 440 | Parsnips, cooked | Vegetables | 71 |
| 441 | Prune juice | Fruits | 71 |
| 442 | Shrimp, raw | Seafood | 71 |
| 443 | Tomato sauce, canned | Vegetables | 71 |
| 444 | Clam chowder, New England | Prepared Foods | 72 |
| 445 | Cream-style corn, canned | Vegetables | 72 |
| 446 | Fava beans, fresh, raw | Vegetables | 72 |
| 447 | Hominy, canned | Grains | 72 |
| 448 | Shallots, raw | Vegetables | 72 |
| 449 | Sweet corn, canned | Vegetables | 72 |
| 450 | Elderberries, raw | Fruits | 73 |
How this is calculatedformula · basis · source
Formula: energy (kcal) per 100 g
Basis: Per 100 g edible portion.
Source: USDA FoodData Central. Foods missing this value are not ranked (missing ≠ zero).
























