Lowest-calorie foods
Foods ranked by energy per 100 g, lowest first.
1271 ranked foods
| # | Food | Category | kcal |
|---|---|---|---|
| 451 | Gooseberries, canned | Fruits | 73 |
| 452 | Jerusalem artichoke (sunchoke), raw | Vegetables | 73 |
| 453 | Fig, raw | Fruits | 74 |
| 454 | Fruit yogurt, low fat | Dairy | 74 |
| 455 | Lotus root, raw | Vegetables | 74 |
| 456 | Cherimoya, raw | Fruits | 75 |
| 457 | Parsnips, raw | Vegetables | 75 |
| 458 | Spiced peaches, canned | Fruits | 75 |
| 459 | Split pea soup | Prepared Foods | 75 |
| 460 | Crabapple, raw | Fruits | 76 |
| 461 | Crabapples, raw | Fruits | 76 |
| 462 | Okara (soy pulp) | Legumes & Soy | 76 |
| 463 | Sweet potato, boiled | Vegetables | 76 |
| 464 | Potato, raw | Vegetables | 77 |
| 465 | Worcestershire sauce | Prepared Foods | 77 |
| 466 | Arrowhead, cooked | Vegetables | 78 |
| 467 | Chocolate milk | Dairy | 78 |
| 468 | Green peas, frozen, cooked | Vegetables | 78 |
| 469 | Jujube, raw | Fruits | 79 |
| 470 | Lima beans, canned | Legumes & Soy | 79 |
| 471 | Ginger root, raw | Herbs & Spices | 80 |
| 472 | Black olives, canned | Vegetables | 81 |
| 473 | Cottage cheese | Dairy | 81 |
| 474 | Green peas, raw | Vegetables | 81 |
| 475 | Crayfish, cooked | Seafood | 82 |
How this is calculatedformula · basis · source
Formula: energy (kcal) per 100 g
Basis: Per 100 g edible portion.
Source: USDA FoodData Central. Foods missing this value are not ranked (missing ≠ zero).
























