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Lowest-calorie foods

Foods ranked by energy per 100 g, lowest first.

1271 ranked foods

#Foodkcal
451Gooseberries, canned
73
452Jerusalem artichoke (sunchoke), raw
73
453Fig, raw
74
454Fruit yogurt, low fat
74
455Lotus root, raw
74
456Cherimoya, raw
75
457Parsnips, raw
75
458Spiced peaches, canned
75
459Split pea soup
75
460Crabapple, raw
76
461Crabapples, raw
76
462Okara (soy pulp)
76
463Sweet potato, boiled
76
464Potato, raw
77
465Worcestershire sauce
77
466Arrowhead, cooked
78
467Chocolate milk
78
468Green peas, frozen, cooked
78
469Jujube, raw
79
470Lima beans, canned
79
471Ginger root, raw
80
472Black olives, canned
81
473Cottage cheese
81
474Green peas, raw
81
475Crayfish, cooked
82
How this is calculatedformula · basis · source

Formula: energy (kcal) per 100 g

Basis: Per 100 g edible portion.

Source: USDA FoodData Central. Foods missing this value are not ranked (missing ≠ zero).