Highest-fiber foods

Foods ranked by dietary fiber per 100 g.

1210 ranked foods

#	Food	Category	g
351	Pickle relish, sweet	Prepared Foods	3.2
352	Shallots, raw	Vegetables	3.2
353	Endive, raw	Vegetables	3.1
354	Fennel bulb, raw	Vegetables	3.1
355	Fennel, raw	Vegetables	3.1
356	Lotus root, cooked	Vegetables	3.1
357	Pear, raw	Fruits	3.1
358	Peas and carrots, cooked	Vegetables	3.1
359	Salsify, cooked	Vegetables	3.1
360	Savoy cabbage, raw	Vegetables	3.1
361	Turnip greens, frozen, cooked	Vegetables	3.1
362	Broccoli, frozen, cooked	Vegetables	3
363	Carrots, cooked	Vegetables	3
364	Cashews, dry roasted	Nuts & Seeds	3
365	Cashews, dry roasted	Nuts & Seeds	3
366	Cherimoya, raw	Fruits	3
367	Eggplant, raw	Vegetables	3
368	Green beans, frozen, cooked	Vegetables	3
369	Kiwifruit, raw	Fruits	3
370	Mamey apple, raw	Fruits	3
371	Matzo	Grains	3
372	Mixed vegetables, canned	Vegetables	3
373	Sweet potato, raw	Vegetables	3
374	Water chestnuts, raw	Vegetables	3
375	Baby carrots, raw	Vegetables	2.9