Highest-fiber foods

Foods ranked by dietary fiber per 100 g.

1210 ranked foods

#	Food	Category	g
526	Green beans, canned	Vegetables	1.9
527	Green cabbage, cooked	Vegetables	1.9
528	Phyllo dough	Grains	1.9
529	Quince, raw	Fruits	1.9
530	Salsa	Prepared Foods	1.9
531	Scallop squash, cooked	Vegetables	1.9
532	Tomatillo, raw	Vegetables	1.9
533	Tomato puree, canned	Vegetables	1.9
534	Tomatoes, canned	Vegetables	1.9
535	Beets, canned	Vegetables	1.8
536	Burdock root, cooked	Vegetables	1.8
537	Cassava, raw	Vegetables	1.8
538	Celeriac, raw	Vegetables	1.8
539	Cocktail sauce	Prepared Foods	1.8
540	Hamburger bun	Grains	1.8
541	Leek, raw	Vegetables	1.8
542	Marinara sauce	Prepared Foods	1.8
543	Medium-grain brown rice, cooked	Grains	1.8
544	Mung bean sprouts, raw	Legumes & Soy	1.8
545	Pasta, cooked	Grains	1.8
546	Red potato, baked	Vegetables	1.8
547	Rhubarb, raw	Fruits	1.8
548	Rutabaga, cooked	Vegetables	1.8
549	Rutabagas, cooked	Vegetables	1.8
550	Sweet potato, canned	Vegetables	1.8