Highest-protein foods

Foods ranked by protein content per 100 g.

1271 ranked foods

#	Food	Category	g
576	Graham crackers	Grains	5.7
577	Corn tortilla	Grains	5.7
578	Corn tortilla	Grains	5.7
579	Fava beans, fresh, raw	Vegetables	5.6
580	Thyme, fresh	Herbs & Spices	5.6
581	Cranberry beans, canned	Legumes & Soy	5.5
582	Spelt, cooked	Grains	5.5
583	Fava beans, canned	Legumes & Soy	5.5
584	Bean dip	Prepared Foods	5.4
585	Green peas, raw	Vegetables	5.4
586	Chocolate hazelnut spread	Nuts & Seeds	5.4
587	Green peas, cooked	Vegetables	5.4
588	Coconut, dried (unsweetened)	Nuts & Seeds	5.3
589	Moringa leaves, cooked	Vegetables	5.3
590	Yogurt, plain, low fat	Dairy	5.3
591	Green peas, frozen, cooked	Vegetables	5.2
592	Succotash, cooked	Vegetables	5.1
593	Fish sauce	Prepared Foods	5.1
594	Sun-dried tomatoes in oil	Vegetables	5.1
595	Spinach egg noodles, cooked	Grains	5
596	Refried beans	Legumes & Soy	5
597	Lima beans, canned	Legumes & Soy	4.9
598	Vanilla yogurt, low fat	Dairy	4.9
599	Apricots, dehydrated	Fruits	4.9
600	Longan, dried	Fruits	4.9