Lowest-calorie foods
Foods ranked by energy per 100 g, lowest first.
1271 ranked foods
| # | Food | Category | kcal |
|---|---|---|---|
| 626 | Barley, cooked | Grains | 123 |
| 627 | Brown rice, cooked | Grains | 123 |
| 628 | Brown rice, long-grain, cooked | Grains | 123 |
| 629 | Duck breast, cooked | Poultry | 123 |
| 630 | Jasmine rice, cooked | Grains | 123 |
| 631 | Lima beans, frozen, cooked | Vegetables | 123 |
| 632 | Parboiled white rice, cooked | Grains | 123 |
| 633 | Wolffish, cooked | Seafood | 123 |
| 634 | Instant white rice, cooked | Grains | 124 |
| 635 | Kidney beans, canned | Legumes & Soy | 124 |
| 636 | Sapote, raw | Fruits | 124 |
| 637 | Sea bass, cooked | Seafood | 124 |
| 638 | Smelt, cooked | Seafood | 124 |
| 639 | Striped bass, cooked | Seafood | 124 |
| 640 | Baby lima beans, cooked | Legumes & Soy | 126 |
| 641 | Sheepshead, cooked | Seafood | 126 |
| 642 | Turkey breast with skin, roasted | Poultry | 126 |
| 643 | Kidney beans, cooked | Legumes & Soy | 127 |
| 644 | Spelt, cooked | Grains | 127 |
| 645 | Turkey, light meat, roasted | Poultry | 127 |
| 646 | Adzuki beans, cooked | Legumes & Soy | 128 |
| 647 | Canned white tuna in water | Seafood | 128 |
| 648 | Cocktail sauce | Prepared Foods | 128 |
| 649 | Macaroni, cooked | Grains | 128 |
| 650 | Snapper, cooked | Seafood | 128 |
How this is calculatedformula · basis · source
Formula: energy (kcal) per 100 g
Basis: Per 100 g edible portion.
Source: USDA FoodData Central. Foods missing this value are not ranked (missing ≠ zero).
























