Lowest-calorie foods
Foods ranked by energy per 100 g, lowest first.
1271 ranked foods
| # | Food | Category | kcal |
|---|---|---|---|
| 726 | Mackerel, canned | Seafood | 156 |
| 727 | Sockeye salmon, cooked | Seafood | 156 |
| 728 | Ham, roasted | Red Meat | 157 |
| 729 | Beef kidney, cooked | Red Meat | 158 |
| 730 | Cuttlefish, cooked | Seafood | 158 |
| 731 | Pasta, cooked | Grains | 158 |
| 732 | Quail egg, raw | Eggs | 158 |
| 733 | Spot, cooked | Seafood | 158 |
| 734 | Turkey, dark meat, roasted | Poultry | 158 |
| 735 | Venison, cooked | Red Meat | 158 |
| 736 | Bluefish, cooked | Seafood | 159 |
| 737 | Cranberry sauce, canned | Fruits | 159 |
| 738 | Frozen yogurt | Dairy | 159 |
| 739 | Frozen yogurt, vanilla | Dairy | 159 |
| 740 | Turkey thigh, cooked | Poultry | 159 |
| 741 | Whole wheat pasta, cooked | Grains | 159 |
| 742 | Avocado | Fruits | 160 |
| 743 | Cassava, raw | Vegetables | 160 |
| 744 | Wild boar, cooked | Red Meat | 160 |
| 745 | Carp, cooked | Seafood | 162 |
| 746 | Fruit punch drink | Beverages | 162 |
| 747 | Turkey neck, cooked | Poultry | 162 |
| 748 | Beef round, cooked | Red Meat | 163 |
| 749 | Emu, cooked | Poultry | 163 |
| 750 | Chicken giblets, cooked | Poultry | 164 |
How this is calculatedformula · basis · source
Formula: energy (kcal) per 100 g
Basis: Per 100 g edible portion.
Source: USDA FoodData Central. Foods missing this value are not ranked (missing ≠ zero).
























