USDA-sourced · per 100 g
Explore 1070 foods
Every dairy-free food in the graph, with source-traceable nutrition.
1070 foods · Dairy-free · showing 433–480
Legumes & SoyGreat northern beans, cooked8.33 g protein
VegetablesGreen beans, canned1.12 g protein
VegetablesGreen beans, cooked1.89 g protein
VegetablesGreen beans, frozen, cooked1.49 g protein
VegetablesGreen beans, raw1.83 g protein
VegetablesGreen bell pepper, raw0.86 g protein
VegetablesGreen cabbage, cooked1.27 g protein
VegetablesGreen chili peppers, raw2 g protein
VegetablesGreen leaf lettuce, raw1.36 g protein
VegetablesGreen olives1.03 g protein
VegetablesGreen onion, raw1.83 g protein
VegetablesGreen peas, canned4.42 g protein
VegetablesGreen peas, cooked5.36 g protein
VegetablesGreen peas, frozen, cooked5.15 g protein
VegetablesGreen peas, raw5.42 g protein
Legumes & SoyGreen soybeans, cooked12.35 g protein
VegetablesGreen tomatoes, raw1.2 g protein
GrainsGrits, cooked1.71 g protein
Red MeatGround beef, 70% lean, cooked22.86 g protein
Red MeatGround beef, 80% lean, cooked24.04 g protein
Red MeatGround beef, 85% lean, cooked24.62 g protein
Red MeatGround beef, 90% lean, cooked25.21 g protein
Red MeatGround beef, 90% lean, raw20 g protein
Red MeatGround beef, 93% lean, cooked25.56 g protein
Red MeatGround beef, 95% lean, cooked25.8 g protein
PoultryGround chicken, cooked23.28 g protein
Red MeatGround lamb, cooked24.75 g protein
Red MeatGround lamb, raw16.56 g protein
Red MeatGround pork, cooked25.69 g protein
PoultryGround turkey, cooked27.37 g protein
SeafoodGrouper, cooked24.84 g protein
FruitsGuava nectar0.3 g protein
FruitsGuava sauce, cooked0.32 g protein
FruitsGuava, raw2.55 g protein
SeafoodHaddock, cooked19.99 g protein
SeafoodHalibut, cooked22.54 g protein
Red MeatHam, roasted25.05 g protein
GrainsHamburger bun9.77 g protein
GrainsHard red winter wheat12.61 g protein
Fats & OilsHazelnut oil0 g protein
Nuts & SeedsHazelnuts14.95 g protein
Nuts & SeedsHazelnuts, blanched13.7 g protein
VegetablesHearts of palm, canned2.52 g protein
Nuts & SeedsHemp seeds31.56 g protein
SeafoodHerring, cooked23.03 g protein
Nuts & SeedsHickory nuts, dried12.72 g protein
GrainsHominy, canned1.48 g protein
SweetenersHoney0.3 g protein