USDA-sourced · per 100 g
Explore 2040 foods
Search, filter and compare — every value traceable to its source.
2040 foods · showing 1057–1104
DairyMilk, 1% lowfat3.37 g protein
DairyMilk, 2% reduced fat3.3 g protein- GrainsMillet & Brown Rice Ramen Noodles11.4285714285714 g protein
GrainsMillet flour10.75 g protein
GrainsMillet, cooked3.51 g protein
GrainsMillet, raw11.02 g protein
BeveragesMimosa0.07 g protein
Prepared FoodsMinestrone soup1.77 g protein- Prepared FoodsMini Cheddars10.3 g protein
- DairyMini Original22 g protein
- GrainsMini Ravioli Beef Ravioli In Tomato & Meat Sauce9 g protein
- GrainsMini Wontons Chicken & Cilantro6.97674418604651 g protein
- Red MeatMinis Original4 g protein
Herbs & SpicesMint (peppermint), fresh3.75 g protein- Prepared FoodsMint Chocolate Chip3.6036036036036 g protein
BeveragesMint julep0 g protein
Legumes & SoyMiso12.79 g protein- Legumes & SoyMixed Bean Salad In Vinaigrette6.3 g protein
- Legumes & SoyMixed Beans7.8 g protein
- DairyMixed Berry Vanilla Protein Shake6.75675675675676 g protein
Nuts & SeedsMixed nut butter26.06 g protein
Nuts & SeedsMixed nuts, dry roasted17.3 g protein
Nuts & SeedsMixed nuts, oil roasted20.04 g protein
VegetablesMixed vegetables, canned2.59 g protein
VegetablesMixed vegetables, cooked2.86 g protein
SweetenersMolasses0 g protein
SeafoodMonkfish, cooked18.56 g protein
DairyMonterey Jack cheese24.48 g protein
DairyMonterey Jack cheese24.48 g protein
Red MeatMoose, cooked29.27 g protein
VegetablesMorel mushroom, raw3.12 g protein
VegetablesMoringa leaves, cooked5.27 g protein
VegetablesMoringa pods, cooked2.09 g protein
Legumes & SoyMoth beans, cooked7.81 g protein- BeveragesMountain Dew0 g protein
VegetablesMountain yam, cooked1.73 g protein
DairyMozzarella cheese22.17 g protein
DairyMozzarella, whole milk22.17 g protein
DairyMuenster cheese23.41 g protein
DairyMuenster cheese23.41 g protein- GrainsMuesli Recipe11 g protein
- GrainsMuesli Swiss Style11.3333333333333 g protein
FruitsMulberries, raw1.44 g protein
SeafoodMullet, cooked24.81 g protein- GrainsMulti Grain Cheerios7.69230769230769 g protein
- GrainsMultigrain Cheerios10 g protein
- Prepared FoodsMultigrain Pita Bite Crackers With Flax Seeds13.3333333333333 g protein
GrainsMultigrain bread13.36 g protein