USDA-sourced · per 100 g
Explore 824 foods
Every vegan food in the graph, with source-traceable nutrition.
824 foods · Vegan · showing 433–480
GrainsMillet flour10.75 g protein
GrainsMillet, cooked3.51 g protein
GrainsMillet, raw11.02 g protein
Herbs & SpicesMint (peppermint), fresh3.75 g protein
Legumes & SoyMiso12.79 g protein
Nuts & SeedsMixed nut butter26.06 g protein
Nuts & SeedsMixed nuts, dry roasted17.3 g protein
Nuts & SeedsMixed nuts, oil roasted20.04 g protein
VegetablesMixed vegetables, canned2.59 g protein
VegetablesMixed vegetables, cooked2.86 g protein
SweetenersMolasses0 g protein
VegetablesMorel mushroom, raw3.12 g protein
VegetablesMoringa leaves, cooked5.27 g protein
VegetablesMoringa pods, cooked2.09 g protein
Legumes & SoyMoth beans, cooked7.81 g protein
VegetablesMountain yam, cooked1.73 g protein
FruitsMulberries, raw1.44 g protein
GrainsMultigrain bread13.36 g protein
Legumes & SoyMung bean sprouts, raw3.04 g protein
Legumes & SoyMung beans, cooked7.02 g protein
Legumes & SoyMung beans, raw23.86 g protein
FruitsMuscadine grapes, raw0.81 g protein
VegetablesMushrooms, canned1.87 g protein
VegetablesMushrooms, raw3.09 g protein
VegetablesMustard greens, cooked2.56 g protein
VegetablesMustard greens, frozen, cooked2.27 g protein
Fats & OilsMustard oil0 g protein
Herbs & SpicesMustard powder26.08 g protein
Herbs & SpicesMustard seed, ground26.08 g protein
VegetablesMustard spinach (tendergreen), cooked1.7 g protein
Herbs & SpicesMustard, prepared, yellow3.74 g protein
GrainsNaan bread9.62 g protein
GrainsNaan bread9.62 g protein
VegetablesNapa cabbage, raw1.2 g protein
FruitsNatal plum (carissa), raw0.5 g protein
Legumes & SoyNatto19.4 g protein
Legumes & SoyNavy beans, canned7.53 g protein
Legumes & SoyNavy beans, cooked8.23 g protein
FruitsNectarine, raw1.06 g protein
VegetablesNew Zealand spinach, cooked1.3 g protein
VegetablesNopales (cactus pads), cooked1.35 g protein
VegetablesNori (laver) seaweed, raw5.81 g protein
Herbs & SpicesNutmeg, ground5.84 g protein
GrainsOat bran, raw17.3 g protein
GrainsOatmeal bread8.4 g protein
GrainsOatmeal, cooked2.54 g protein
GrainsOats, dry13.15 g protein
FruitsOheloberries, raw0.38 g protein